“Hi John, I hope you are keeping well! Just to let you know I had a really positive experience performing today. I put all your training to the test & I was very relaxed & confident playing.  Getting better at using body language to my advantage in teaching and stressful situations too. So just to say how thankful I am to you,you do amazing work, it’s much appreciated. All the best!‘
Noel, Athlone.

I have learned to control my mind and feelings. Have gained new confidence which will help me in my new business.  Controlling my mind and feelings definitely has improved my quality of life; not getting angry about little things, and not thinking and thinking over and over again about my problems. It’s SMASHING, FANTASTIC, and AWESOME!
Sandra Mulhall

Before sessions with John, Public Speaking was a nightmare, I would seize up or try my best to get out of giving presentations. As I started a new job I knew I would be giving presentations and would not be able to get out of doing them. I can now give presentations confidently and actually like the thought of public speaking, something I had never imagined before.                                                                                                         Carol Reynolds, Roscommon

“I was constantly worrying and thinking about bad stuff, about past failures, troubles, about what’s wrong and going on in my life. I think more about pleasant things now, I don’t over-think. I dealt with my past. I laugh more. It’s real laughter. I didn’t laugh like that for years. I can read books again, I sing and enjoy music. I don’t need any medication to breath deeply. Thank you John, and thanks to myself :)”
Anna – Athlone Clinic.

John Prendergast helped me change my life. I gave a speech about women’s mental health in front of 150 people last Monday – many of them highly respected members of the community – and I nailed it!! Even though I still had some nerves I never doubted my ability to deliver. Thank you John for helping me realise my potential – you so totally ROCK!!
S L, Roscommon.

“John Introduces a new way of looking at Hypnotherapy and Psychotherapy which adopts easy techniques and mechanisms to help you learn about yourself and your body’s reaction to stressful situations and most importantly allows you to manage these negative restrictive feelings and move in a more positive, productive way.”
Michelle Roche

“…building up a following and have now had clients via FB for the first time. So your training works. It’s official!”. “100% useful content, and at last Facebook has a friendly face! Thanks for the demystification”.
Martin Styles – Hypno-Psychotherapist & Mind Coach.

“I literally didn’t know where to start with promoting my new business. John has given us fantastic information in a very easy to ‘digest’ way. Thank you John.”
K.C.

“John explains some very powerful techniques in a very clear and easy to understand way. I will certainly be putting these methods to work ASAP.”
Shane Donohoe

“John has a fantastic ability to communicate and simplify how to use social media tools to market and promote myself and my business to a wider audience. “
Graham Egan

“It was a hugely valuable experience. Thank you John.”
Rose O’Connor

Before: Stressful and in dissaray with overeating, bad mood swings, no feeling good in myself, no me time, no family time.
After: Being more calm in myself, putting things that matter into perspective and setting goals to achieve these, feeling happier, confident more in myself which my wife and kids benefit as I’m in a better humour and its impacting on them in a good way.
John is a must-see therapist and is worth the wait to see him as he will help you believe and achieve the things you want to have.
Joseph Costello

“Very target and technique based. Easy to follow steps.”
Aidan Leonard

“John simplified what I thought was very difficult.”
Anne Kelly

Before meeting John I was suffering anxiety, educational burnout, and stress. I was trying to please too many people. I also was carrying emotional baggage and deep down hadn’t dealt with bereavements that had occurred in my family.
Thanks to John’s help I learned techniques like ‘dialing down the emotions’ and ‘being assertive but not aggressive’. John has given me the emotional tools to equip myself better to deal with life issues.
Francis, Westmeath.